Definitely sinking into a hole this week. In life in general feeling lethargic, anxious, indecisive, rushed, out of control and actually achieving very little because I am doing so little which is just magnifying all the issues!
Issues
1. Trading APU. How did I have a 2.2% winning week a month ago?
2. didn't go for my walk last night, or this morning.
3. Not doing any Chi Kung.
4. Drinking again, albeit "healthily" but still having an impact.
5. Not Training Simon...He's away.
6. Not getting out during the day.
7. Flat... Gas safety check issues.
8. Injured
9. Mouth Ulcers
10. didn't do any BJJ study today
11. Didn't do any Trading study (reading today).
Solutions
1. Trading: It's late, so tomorrow morning when you're fresh go look at the week that was so good and copy the fuck out of it.
2. Walk: As soon as you've finished this do your walk!
3. Chi Kung: Start doing Chi Kung again, it only takes 10 mins a day so do it every day. Do it when you come back from your walk.
4. Alcohol: Go dry again if you need to, no one will give you a hard time!
5&6. Yeah Simon's away and if he were here you would have got out. But you thought you wouldn't this week to save money. Stupid, accept that no one can work and live at home all week and you must go out. It actually improves your productivity! So accept it as a cost of business.
7. Gas: safety check issues. You're doubting the guy/not sure if you can trust him. Ask Sarah why the cost, or simply fuck him off!
8. Injury: it happens when your training. It actually feels a bit better now that I've trained. Take it easy, no rolling around with big D and you can always go to Darren if needed.
9. BJJ. You're nearly there and you've been going at it hard recently. Why not start back next Monday fresh and excited instead in this rushed feeling.
10. Study: Just start again. Even a page a day will do!
